Changed parking tariffs
Recently, several reports appeared in the media about sky-high parking fees in Scheveningen, where you would have to pay the daily rate of €50 even
Praktijk Chiropractie Stegeman has been located at Zwolsestraat 197 in The Hague since 1987. Since then, we have treated over 23,000 people from inland and abroad. We are there for everyone, from babies to the elderly. Quality and personal attention are at the heart of our practice. Praktijk Chiropractie Stegeman has been located at Zwolsestraat 197 in The Hague since 1987. Since then, we have treated over 23,000 people from inland and abroad. We are there for everyone, from babies to the elderly. Quality and personal attention are at the heart of our practice. At Praktijk Chiropractie Stegeman, we have been helping people with various musculoskeletal problems since 1987. Baby, teenager, adult or very elderly; everyone can come to us. We tailor the treatment plan and methods used to suit you. Based on the initial consultation, the chiropractor makes a personalised plan, tailored to your situation. At Praktijk Chiropractie Stegeman, we have been helping people with various musculoskeletal problems since 1987. Baby, teenager, adult or very elderly; everyone can come to us. We tailor the treatment plan and methods used to suit you. Based on the initial consultation, the chiropractor makes a personalised plan, tailored to your situation. Common complaints are (low) back pain, lumbago, herniated disc, sciatica, neck and shoulder pain. But symptoms such as dizziness, whiplash, RSI, headaches, migraines, facial pain, muscle complaints and joint pain are also often well treatable with chiropractic care. For pregnant women, (crying) babies and children, chiropractic can also be a godsend. Common complaints are (low) back pain, lumbago, herniated disc, sciatica, neck and shoulder pain. But symptoms such as dizziness, whiplash, RSI, headaches, migraines, facial pain, muscle complaints and joint pain are also often well treatable with chiropractic care. For pregnant women, (crying) babies and children, chiropractic can also be a godsend. Chiropractic is an independent form of manipulative medicine. Accidents and falls, incorrect posture or overuse, and even emotional tensions such as stress, can block the natural movement of the spine. As a result, the nervous system can no longer function optimally and unpleasant symptoms can arise. The chiropractor uses various treatment methods to correct the resulting blockages, allowing the nerve impulses to once again reach their target unhindered. A chiropractor thus looks at the whole body and does not just treat the pain area. Want to know more? Then take a look here. Chiropractic is an independent form of manipulative medicine. Accidents and falls, incorrect posture or overuse, and even emotional tensions such as stress, can block the natural movement of the spine. As a result, the nervous system can no longer function optimally and unpleasant symptoms can arise. The chiropractor uses various treatment methods to correct the resulting blockages, allowing the nerve impulses to once again reach their target unhindered. A chiropractor thus looks at the whole body and does not just treat the pain area. Want to know more? Then take a look here. I have been coming to praktijk Chiropractie Stegeman for years. My neck is a weak spot and often I wait too long and hope it will go away on its own. The last time, I had really put it off too long. In the meantime, my neck was bothering me a lot and I could hardly imagine that it would be all right. But Kai’s skill and experience ensured that my neck pain disappeared again. What I also like is the personal attention and I can definitely recommend Praktijk Chiropractie Stegeman. Kai is a hugely experienced and compassionate chiropractor. I have tried physiotherapy for years, but the most effective treatment is the one performed by Kai. I would recommend it to anyone, I myself went during pregnancy . This was my salvation and as a result, my pelvic instability and lower back problems have been relieved. And if you take magnesium (also available to buy from the practice) in addition to this, you will also sleep well 🙂 I came to Kai Holm of Chiropractie Stegeman via via because I had been suffering from my lower back/pelvis for a year. Until then, things like massage and exercises did not help much. After the treatments, I am now happily rid of those complaints! Kai is knowledgeable and friendly. The practice is very clean and professional and things like making appointments and invoicing are well organised. All in all, very satisfied. I have been under treatment at Chiropractie Stegeman for over 20 years, the last 16 of which with Kai Holm. Kai is knowledgeable, listens well and also pays attention to me personally. Highly recommended. I have always been well served by Kai. Together, we went through the treatment plan. After the complaints were resolved, I now keep coming back once every 2 months for maintenance and my back remains stable. She also always takes the time for a personal chat. Very pleasant! After years of suffering from my back, Kai has made sure it is a lot better. It will always be a weak spot, but it is now easy to live with. The beauty of chiropractic treatment is that it precisely targets the painful areas, allowing your body to repair itself. I had to wait a year for hip surgery. My back got tough during the wait. Kai Holm managed to keep me upright with good treatments, making the year doable in terms of pain and being able to walk. My back is my weak spot. When the pain strikes again, I only need one or a few treatments and I am walking again. Friendly staff and very worthwhile for any complaints! The effects of Corona (moving less and sitting a lot at the computer) also caused me various physical complaints. I went to Chiropractie Stegeman on recommendation and have not regretted it. I find a high level of expertise, reliability and friendliness here. It is also nice that I can describe my concerns in my native language, German. All in all, I feel in very good hands with Ms Holm! I have been coming to praktijk Chiropractie Stegeman for years. My neck is a weak spot and often I wait too long and hope it will go away on its own. The last time, I had really put it off too long. In the meantime, my neck was bothering me a lot and I could hardly imagine that it would be all right. But Kai’s skill and experience ensured that my neck pain disappeared again. What I also like is the personal attention and I can definitely recommend Praktijk Chiropractie Stegeman. Kai is a hugely experienced and compassionate chiropractor. I have tried physiotherapy for years, but the most effective treatment is the one performed by Kai. I would recommend it to anyone, I myself went during pregnancy . This was my salvation and as a result, my pelvic instability and lower back problems have been relieved. And if you take magnesium (also available to buy from the practice) in addition to this, you will also sleep well 🙂 I came to Kai Holm of Chiropractie Stegeman via via because I had been suffering from my lower back/pelvis for a year. Until then, things like massage and exercises did not help much. After the treatments, I am now happily rid of those complaints! Kai is knowledgeable and friendly. The practice is very clean and professional and things like making appointments and invoicing are well organised. All in all, very satisfied. I have been under treatment at Chiropractie Stegeman for over 20 years, the last 16 of which with Kai Holm. Kai is knowledgeable, listens well and also pays attention to me personally. Highly recommended. I have always been well served by Kai. Together, we went through the treatment plan. After the complaints were resolved, I now keep coming back once every 2 months for maintenance and my back remains stable. She also always takes the time for a personal chat. Very pleasant! After years of suffering from my back, Kai has made sure it is a lot better. It will always be a weak spot, but it is now easy to live with. The beauty of chiropractic treatment is that it precisely targets the painful areas, allowing your body to repair itself. I had to wait a year for hip surgery. My back got tough during the wait. Kai Holm managed to keep me upright with good treatments, making the year doable in terms of pain and being able to walk. My back is my weak spot. When the pain strikes again, I only need one or a few treatments and I am walking again. Friendly staff and very worthwhile for any complaints! The effects of Corona (moving less and sitting a lot at the computer) also caused me various physical complaints. I went to Chiropractie Stegeman on recommendation and have not regretted it. I find a high level of expertise, reliability and friendliness here. It is also nice that I can describe my concerns in my native language, German. All in all, I feel in very good hands with Ms Holm! When you come to your first appointment, it is important that the chiropractor first gets a good picture of you and your symptoms. So during your first appointment, your history and personal situation are discussed calmly. Afterwards, the chiropractor will do a physical examination. The chiropractor has now gathered enough information to draw up a treatment plan. In many cases you will also be treated during the first appointment. PHASE 1: CORRECTIVE During the corrective phase, the chiropractor makes most of the corrections. This restores the freedom of movement of your spine. This triggers the healing process. With this, you soon move better and the pain decreases. PHASE 2: STABILISING In the stabilising phase, the chiropractor optimises the function of your spine and the adaptability of your nervous system. In addition, your muscles are given a chance to recover. PHASE 3: PREVENTION In the maintenance and prevention phase, we monitor your recovered body. In this phase, maximum improvement has been achieved. By doing regular preventive check-ups, you prevent complaints from coming back. When you come to your first appointment, it is important that the chiropractor first gets a good picture of you and your symptoms. So during your first appointment, your history and personal situation are discussed calmly. Afterwards, the chiropractor will do a physical examination. The chiropractor has now gathered enough information to draw up a treatment plan. In many cases you will also be treated during the first appointment. PHASE 1: CORRECTIVE During the corrective phase, the chiropractor makes most of the corrections. This restores the freedom of movement of your spine. This triggers the healing process. With this, you soon move better and the pain decreases. PHASE 2: STABILISING In the stabilising phase, the chiropractor optimises the function of your spine and the adaptability of your nervous system. In addition, your muscles are given a chance to recover. PHASE 3: PREVENTION In the maintenance and prevention phase, we monitor your recovered body. In this phase, maximum improvement has been achieved. By doing regular preventive check-ups, you prevent complaints from coming back.
Get in touch
Chiropractie Stegeman
Get in touch
Chiropractie Stegeman
Chiropractie Stegeman
Best chiropractic care in The Hague for 35 years
Best chiropractic care in The Hague for 35 years
35 years of experience
For all ages
Personal plan
35 years of experience
For all ages
Personal plan
What can we help you with?
What can we help you with?
What is chiropractic?
What is chiropractic?
What do our patients say?
M. Wardenaar
Naaz, 30 years
Reinier, 39 years
First my complaints were remedied and now the treatment is mainly preventive. I have virtually no pain in my back any more and no headaches either.
Henriëtte, 72 years
Leontien, 46 years
Anneke, 65 years
Katja, 66 years
A German patient, 58 years
What do our patients say?
M. Wardenaar
Naaz, 30 years
Reinier, 39 years
First my complaints were remedied and now the treatment is mainly preventive. I have virtually no pain in my back any more and no headaches either.
Henriëtte, 72 years
Leontien, 46 years
Anneke, 65 years
Katja, 66 years
A German patient, 58 years
What does a treatment programme look like?
What does a treatment programme look like?
News
Continuing education of chiropractors
Our chiropractors attended a course run by Syntropy Chiropractic Training in Amsterdam at the end of January. It was great to brush up on our
News
Changed parking tariffs
Recently, several reports appeared in the media about sky-high parking fees in Scheveningen, where you would have to pay the daily rate of €50 even
Continuing education of chiropractors
Our chiropractors attended a course run by Syntropy Chiropractic Training in Amsterdam at the end of January. It was great to brush up on our